Welcome to Yoga Kala Murwillumbah.
PLEASE NOTE: Yoga Kala will be closed for normal classes, from Thursday 4th August through the week of the 8th till 13th August inclusive, due to Mira Mehta’s visit. All classes back to timetable Monday the 15th August. Apologies for any inconvenience.
Mira Mehta’s Yoga and Healing course is now open for day and half day attendance!!
Contact Yoga Kala to book.
“Art is of two types: one is the art of pleasure (bhoga kala) and the other of abiding divine ecstasy ( yoga kala) ref: ‘The Art of Yoga. ”
The Murwillumbah Yoga studio is conveniently located in the centre of Main St. Murwillumbah. The town is known for it’s wonderful Art Deco architecture and Yoga Kala is located in one of the towns most beautiful buildings. The Yoga Kala studio offers a tranquil and serene space in which to explore the wonderful art, philosophy and science that is Yoga.
The Yoga studio is fully equipped and open, Monday through Saturday, and week-ends for Yoga workshops.
See workshop page for: Personal Development Module.
MIRA MEHTA ” YOGA AND HEALING”
8TH – 13TH AUGUST 2016.
FOR DETAILS GO TO THE WORKSHOP PAGE!
Our Yoga classes at Yoga Kala are open to all regardless of age, condition or experience. We have:
- Yoga classes for raw beginners which offer a simple structured insight into Yoga Asana (yoga poses).
- General Yoga classes for those with some experience.
- More advanced Yoga classes for those with substantial experience.
- We also offer purely restorative Yoga classes based on the quietening of the mind and soothing of the nerves through breath awareness.
- One on one Yoga sessions are popular – these offer a wonderful opportunity to go deeper into your individual microcosm.
See our timetable of Yoga classes in Murwillumbah.
Yoga Kala often runs week-end yoga workshops that offer a deeper look into all limbs of Yoga. The studio also hosts visiting teachers.
Yoga gives you a strong flexible body, a calm clear mind and the practice of Yoga builds foundations with the potential to engage and support you through life.
“Yoga” in its Sanskrit root means “to unite” to “yoke together” mind, body and individual soul to the universal soul. The application of this vast accommodating practice builds enormous fortitude mentally, physically and emotionally. Yoga may be challenging at times and requires perseverance, practice and patience and it may demand certain qualities and focus, but the inherent beauty that lies within, is the development of those very qualities in the practitioner. The self inquiry involved opens the way to witnessing, transforming the way we think, speak and act. It is by nature a refinement of man.
The sage Patanjali is the author of the Yoga Sutras from which the teachings at Yoga Kala are based. The vastness of this work on the artistry, science & philosophy of Yoga is an overflowing well of guidelines to help us all live fully, and pass this earthly plane with some connection to divinity & grace.
Yoga is an ancient practice that in these modern times proves to be a magnificent support system to allow us to open to our full potential. Most of us come to our first Yoga class hoping to bring ease to a bound up body. The magic of Yoga is soon revealed as we innately are shown the links from the vehicle we live in to the mind that controls it, to the essence of soul that fuels all. It’s wonderfully expansive and in the space, comes the peace.
The teachers at Yoga Kala have immersed their lives on the path to progress in Yoga with experience of over 4 decades of practice, teacher training, study of the texts, and attend professional development with Senior Iyengar Yoga teachers both nationally & internationally.
The classes at Yoga Kala are imbibed with the unsurpassed quality of experience gained through time & maturity.
In loving memory of Guruji, B.K.S. Iyengar.
14th December 1918 – 2oth August 2014.
” Let the thing that you love, be what you do, there are hundreds of ways to kneel and kiss the earth”. Rumi.